Elite Group Performance Coaching
TRAIN SMARTER. GET STRONGER. STAY IN THE GAME.
This isn’t general fitness or random workouts.
Next Level Impact is elite group performance coaching built around movement quality, strength, longevity, and aging with durability. The focus is simple: train your body to perform better now—so it still works years from now.
These are not one-size-fits-all workouts. Every session is built with specific goals in mind—improving strength, stability, movement efficiency, and resilience. Each exercise has a purpose. Every progression is intentional. Nothing is wasted. Nothing is random.
This program is designed for men and women who want to get stronger without breaking down. Every session is coached with structure, precision, and real-time feedback. We build strength that transfers to everyday life, protect joints, improve how the body moves, and eliminate patterns that lead to pain or injury. You’ll train like an athlete—scaled for where you are—so you can stay capable, confident, and consistent.
This level of coaching comes from experience. With over 30 years of coaching athletes and adults—and advanced training in biomechanics-based strength, functional movement, core conditioning, and speed and agility—Coach sees what most trainers miss and knows how to train the body to last.